{"title":"Resistance Trainers","description":"Resistance training is shown to improve strength, mobility and balance, maintain flexibility and posture and increase stamina. Shop Resistance Trainers here.","products":[{"product_id":"juke-360-leg-power-speed-resistance-trainer","title":"PER4M Juke 360","description":"Add multi-directional resistance or assistance to sprints, crawls, shuffles, jumps as well as overspeed and HIIT workouts to increase leg power and speed. Used on its own or with other agility tools like the Speed Ladder or Quick Cones, this resistance trainer also develops cardiovascular endurance and athletic agility while teaching proper running form including arm drive, forward lean and knee drive. Comes with 10 instructional drill cards.","brand":"PER4M","offers":[{"title":"Default Title","offer_id":37002605723812,"sku":"PER4MJ360","price":41.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0485\/3835\/3828\/products\/per4mjuke360_speedagilityexplosivetraining_per4mj360_1.jpg?v=1707507501"},{"product_id":"metal-wall-mount-handles-for-jungle-gym-xt","title":"Lifeline Jungle Gym Fitness Suspension Systems","description":"Suspension training uses your bodyweight to strengthen your muscles and joints and Jungle Gym wall mounts give you the support you need to get a safe and challenging workout. Attach to studs in walls or ceilings for a secure anchor that lets you take full advantage of the Jungle Gym XTs adjustable positioning and flexible design.","brand":"Lifeline","offers":[{"title":"Default Title","offer_id":37002662903972,"sku":"LLJGXT-MM","price":24.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0485\/3835\/3828\/products\/lifelinemetalwallmounts_junglegym_lljgxt-mm_1.jpg?v=1707498949"},{"product_id":"per4m-jump-trainer","title":"PER4M Vertical Jump Trainer","description":"\u003cp\u003ePerfect for basketball, volleyball, track \u0026amp; field and all manner of athletic and resistance training, this tool maximizes your vertical and horizontal explosiveness by strengthening quads, hips and glutes—the muscles that contribute most to jumping and vertical leap. Increase lower body dynamic strength as a result of adding intensity and consistent positive and negative resistance to jumping, squatting and all manner of lower body drills and exercises. It Comes with 10 instructional drill cards for great workout ideas.\u003c\/p\u003e","brand":"PER4M","offers":[{"title":"Default Title","offer_id":37667959996580,"sku":"PER4MJT","price":20.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0485\/3835\/3828\/files\/per4mjumptrainer_speedagilityexplosivetraining__per4mjt_1.jpg?v=1707507793"},{"product_id":"c1-pro-half-rack-dip-station","title":"C1 Pro Half Rack Dip Station","description":"\u003cp\u003eDesigned for use with the Lifeline C1 Pro Half Rack, the Lifeline Dip Station is a great addition to your fitness toolbox. By utilizing a crossbar design, the Dip Station allows plenty of room to work outside the rack for a full range of motion exercises. It features 3 width settings – narrow, medium and wide - for maximum adjustability and 2” diameter handles for sure, supportive grip. Heavy-duty steel construction provides strength and durability. THIS PRODUCT IS DESIGNED FOR USE ONLY WITH THE LIFELINE C1 PRO HALF RACK.\u003c\/p\u003e","brand":"Lifeline","offers":[{"title":"Black","offer_id":41056186073252,"sku":"LLHRC1DS","price":59.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0485\/3835\/3828\/files\/lifelinelifelineprohalfrackc1dipstation_gymequipment__llhrc1ds_1.jpg?v=1707489316"},{"product_id":"lifeline-fitness-jungle-gym-xt-suspension-trainer","title":"Lifeline Fitness Jungle Gym XT","description":"Take your suspension training to the next level with the Jungle Gym XT featuring the split anchor design, two non-scuff door anchors and two strap end adjustors. Great for all fitness levels because resistance can be increased or decreased by simply changing your body positioning to increase or decrease gravity. Its flexible design can be easily attached to tree limbs or bars and adjusted to create hundreds of different compound exercises that teach body control, thereby enhancing core stability and strengthening the stabilizer muscles that prevent injury and improve physical coordination and balance. One large, full color workout wall chart and downloadable instruction video included.\n\n\u003ciframe width=\"560\" height=\"315\" src=\"https:\/\/www.youtube.com\/embed\/DGK8rOdgxik?si=69QfgkI1ldvb2bwE\" title=\"YouTube video player\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen\u003e\u003c\/iframe\u003e","brand":"Lifeline","offers":[{"title":"Default Title","offer_id":52181996241265,"sku":"LLJGXT","price":99.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0485\/3835\/3828\/files\/batch-1-lifeline-fitness-jungle-gym-xt-suspension-trainer__lljgxt_1.png?v=1747147542"},{"product_id":"lifeline-pull-up-revolution","title":"Lifeline Fitness Pull Up Revolution","description":"Unleash the potential of your pull-up bar with the Lifeline Pullup Revolution, adjustable pull-up assistance system. Improve arm, shoulders, and chest strength with assisted pull ups and chin ups. Build stabilizer muscles in abs and back with planks, pushups and knee ups!  The Pullup Revolution assists in pullup efficiency by allowing you to perform more, higher quality reps with proper form than before.  You can do extra reps past muscle exhaustion to develop that V-shaped torso, broad shoulders, and narrow waist.  The Pullup Revolution has a patented design that allows you to easily add or subtract from 1 to 3 cables for adjustable assistance up to 100 pounds of your body weight.  Just remove cables from the patented 3-in-1 cable pocket to decrease the assistance level while you get progressively stronger.  The Heavy Duty Bar Hook attaches easily to a pull-up bar, up to 1.25\" max diameter, and ensures a secure connection while the integrated strap lock allows fast strap height adjustment.  The Pull-up Revolution will take you from any starting fitness level to above and beyond the bar by opening up an entirely new level of bar exercises, allowing you to sculpt and strengthen more muscles than ever before.\n\n\u003ciframe width=\"560\" height=\"315\" src=\"https:\/\/www.youtube.com\/embed\/uSRm9culSOw?si=x8VubDQUlbZoq4q1\" title=\"YouTube video player\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen\u003e\u003c\/iframe\u003e","brand":"Lifeline","offers":[{"title":"Default Title","offer_id":52210533466481,"sku":"LLPURPLUS","price":19.99,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0485\/3835\/3828\/files\/batch-1-lifeline-pull-up-revolution__llpurplus_1.png?v=1747147543"},{"product_id":"lifeline-jungle-gym-v3-bodyweight-and-resistance-cable-trainer","title":"Lifeline Jungle Gym V3","description":"We have taken what we are great at, Resistance Training products and Bodyweight Training products, and merged them to create the Jungle Gym V3, a dual-mode bodyweight \u0026amp; resistance cable trainer. Easily change from Bodyweight training movements to Resistance Cable exercises with Lifeline’s versatile 2-in-1 Trainer, the Jungle Gym V3.  By incorporating both Bodyweight Training and Resistance Cable Training, Lifeline has created a product that enables the user to perform an almost endless number of exercises and body movements.  Strengthen chest, shoulders, back and arms with pushups, crawls and pike ups.  Boost power in your thighs, glutes and hamstrings with leg lifts and curls.  Get six-pack abs and a strong lower back with roll outs, crawls and knees to chest movements.","brand":"Lifeline","offers":[{"title":"Default Title","offer_id":52212278133105,"sku":"LLJGV3","price":49.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0485\/3835\/3828\/files\/batch-1-lifeline-jungle-gym-v3-bodyweight-and-resistance-cable-trainer__lljgv3_1.png?v=1747147546"},{"product_id":"lifeline-jungle-gym-xt-extension","title":"Lifeline Jungle Gym XT Extension","description":"Durable and pliant, these industrial-strength straps add 8 feet to each side of the Jungle Gym to reach higher anchor points for increased suspension training opportunities and more complete workouts. Includes instructional brochure for easy application.","brand":"Lifeline","offers":[{"title":"Default Title","offer_id":55207626867057,"sku":"LLJGXT-EXT","price":24.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0485\/3835\/3828\/files\/batch-1-jungle-gym-xt-extension__lljgxt-ext_1.png?v=1747147542"},{"product_id":"lifeline-monster-walk","title":"Lifeline Monster Walk","description":"The Lifeline Monster Walk is great for increasing lower body strength for use during rehabilitation, lower body training movements and speed \u0026amp; agility training. Increase lower body dynamic strength by adding progressive variable resistance to lateral, sport-specific drills and training workouts and use rotational exercises like hip abduction, clamshells, lunges, extensions, and leg curls to increase speed and leg drive. The Monster Walk is a great way to warm up muscles to help reduce the chance of injury. Allows for multidirectional and multiplanar exercises that are great for preventing or rehabbing injuries and improving the agility and balance that comes with repeating coordinated, complex movements. The Monster Walk is used for basketball, volleyball, track \u0026amp; field, and all manner of athletic training to build explosiveness, lower body strengthening and speed and agility training workouts. Increase lower body dynamic strength as a result of adding intensity and consistent positive and negative resistance to jumping, squatting and all manner of lower body drills and exercises. Different exercises target and strengthen thighs, glutes, hamstrings, and calves with lunges, extensions, and curls. Increase speed and stride length for explosive moves, shuffle in all directions for freedom of movement, balance improvement, and robust leg drive. The 30-inch Ring provides constant tension and is made from durable, high quality natural latex using Lifeline's Progressive Layering Technology™. The size adjustable secure ankle cuffs are padded for comfort. Available in three (3) resistance levels: 20lb, 30lb or 40lb- Sold Individually.","brand":"Lifeline","offers":[{"title":"Default Title","offer_id":55225713262961,"sku":"LLMW-R2","price":14.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0485\/3835\/3828\/files\/batch-1-monster-walk-ankle-cuff-resistance-cable__llmw-r2_1.png?v=1747147543"}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0485\/3835\/3828\/collections\/resistance_trainers.jpg?v=1606088180","url":"https:\/\/toplifelinefitneshype.com\/collections\/resistance-trainers.oembed","provider":"Lifeline Fitness","version":"1.0","type":"link"}